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Blogposts tagged with: Exercise

Keep up to date with all our Zoek blogs. Our articles contain helpful tips, career advice and how-to-guides - helping you with your job search, progression in your workplace, discussing current recruitment news and advising on different industry careers.

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Desk Exercises to Promote Office Fitness

Friday 19th July 2019

People spend more time seated than ever before, especially in an office work environment. In fact, it’s thought that a typical office worker spends as much as nine hours per day in a seat....

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